About the Pink Training Weekend (Den Rosa Träningshelgen)
Get inspired for the Pink Ribbon-race (Rosa Bandet-loppet) this autumn during a weekend at beautiful Rönneberga together with Lidingöloppet.
Price:SEK 2595 per person (part in double room*). For each reservation, SEK 50 is donated to the Swedish Cancer Society (Cancerfonden).
Included in the price:
- Breakfast buffet and coffee,
- Lunch Saturday and Sunday,
- Three-course menu on Saturday night,
- Overnight stay in double room,
- Access to pool, relaxation area and sauna,
- Training sesssions and seminars with Lidingöloppet's experts,
Warm welcome to the Pink Training Weekend - regardless of your ambitions or training background!
* A single room costs an additional SEK 300.
Leila Söderholm - Lecturer and inspirer for mental- and physical training.
Presentation theme: Black belt in health.
Training session theme: Say hello to the muscles that will take you to the finish line in the Pink Ribbon-race (Rosa Bandet-loppet)!
Nurse and professor at the Department of Neurobiology, Nursing Science, Karolinska Institutet
Sofia Öberg - runner and winner of the Pink Ribbon-race (Rosa Bandet-loppet) 2021.
Presentation theme: Running as a sport for the entire life.
Training session theme: Training that can be adjusted to daily shape and fitness level.
The Pink Training Weekend (Rosa Träningshelgen) is arranged by Lidingöloppet, Rönneberga and Ving.
Saturday the 21st of May
11:00 - 11:30: Introduction of the training weekend
11:40 - 12:15: Light training session
13:00 - 14:30: Lecture by Yvonne Wengström
14:30 - 15:00: Coffee
15:00 - 17:00: Inspiration and training session by Leila Söderholm
17:00 - 19:00: Access to pool and relax & sauna
19:00/19:30: Dinner at Restaurant Verandan
21:00 - 21:30: Relaxation: Yoga & breathing exercises
Sunday the 22st of May
07:30 - 08:30: Yoga session with Anna Dahlberg, Ving
09:00 - 10:00: Breakfast
09:30 - 11:00: Workshop and lecture with Sofia Öberg - "Get started with running as a lifestyle"
11:00 - 12:00: Mingling
12:00 - 13:00: Lunch and check-out
13:30/14:00: Optional, with own transport: Opportunity to test the Pink Ribbon-race (Rosa Bandet-loppet) course at Grönsta Gärde (4K/10K)
Follow this link for more information and booking.