Water stations

Water and Sports Drink from Umara at the start/finish (Ski Stadium Bruksvallarna).

For you who run:

10 km - At 5 km and finish

20 km - At 5 km, 10 km, 15 km, and the finish

30 km - At 5 km, 15 km, 20 km, 25 km, and finish

No disposable items will be used at the hydration stations during the race. Instead, participants will bring a cup from CoXa, which will be used multiple times at the hydration stations throughout the race.