Liquid controls

Hydration stations are located at the following places:

TCS Lidingöloppet 30 km

• At the start, Koltorp
• 24.5 km from the destination, Ekholmsnäs
• 20.5 km from the destination, Hustegaholm
• 15 km from the destination, Fågelöudde
• 9.9 km from the destination, Grönsta
• 6.3 km from the destination, Uddvägen
• 3.0 km from the destination, Tyktorp
• At the finish line, Grönsta field

TCS Lidingöloppet 15 km

• At the beginning, Koltorp
• 10 km from the destination, Hustegaholm
• 4 km from the destination, Grönsta
• At the finish line, Grönsta field
  

Rosabandet Race 10 km and Junior & Veteran

• 7 km from the destination, Uddvägen
• 3 km from the destination, Tyktorp
• At the finish line, Grönsta field