two runners running the spring mile
Vårmilen 5 kilometers

Vårmilen 5 kilometers

129D 16H 35M 00S
Date
25 apr.
Distance
5km
Altitude meters
52hm

Lidingöloppet Spring Mile 5 km

Kick off your running season in the best way with the Lidingöloppet Vårmilen. See the race as a start to your new training life or as a fitness check before the season's many running races. This is a spring mile and is suitable for those who want fast-paced running on beautiful hilly tracks in scenic surroundings.

Vårmilen 5 km

25 april

Lidingöloppet Vårmilen

Start times

The race starts at Lidingövallen, on Saturday, April 25th.

Lidingöloppet Vårmilen 10 km - at 11:00 AM
Lidingöloppet Vårmilen 5 km - at 11:10 AM

Kids' Vårmilen from
0-5 years 300m - at 10:15 AM
5 years > 500m with obstacles - at 10:20 AM

The course

Start & finish

Lidingövallen. The track is scenic and consists of gravel, forest paths, and asphalt.

Marking of the course

Red/white ribbon marks the entire course.

Officials

Officials are located at selected points along the course.

Find us

Feel free to go to Lidingö by public transport. Take the red line of the subway towards Ropsten. From Ropsten, you can take bus 204, 211 or 212 and get off at the stop Lidingövallen. See current timetables at http://www.sl.se

By car, you drive over the Lidingö Bridge and turn right immediately at the end of the bridge towards Elfvik. First follow Norra Kungsvägen, after about 3 km you will see Lidingövallen on the right side. The GPS address is Kyrkviksstigen 3, 181 46 Lidingö. Parking is available directly adjacent to Lidingövallen but the number of spaces is limited. We recommend that you travel by public transport or bicycle.

If you're taking the car, we recommend using Skjutsgruppen for convenient carpooling.

Parking:

If you need to take the car to Lidingövallen, there will be limited parking opportunities, please seek assistance from our parking attendants and follow the on-site directions. A fee of 40 SEK can be paid via Swish 1234575775

Registration fee

Vårmilen 5 km
200 SEK until 2026-02-28
300 SEK until 2026-03-31
325 SEK until 2026-04-24
375 SEK until 2026-04-25

Vårmilen 10 km
300 SEK until 2026-02-28
400 SEK until 2026-03-31
450 SEK until 2026-04-24
500 SEK until 2026-04-25

Class change:

From 5km to 10km
150 SEK through 'My Pages' until the day before the race
200 SEK on-site at the bib tent on race day

10km to 5km
50 SEK through 'Mina sidor' until the day before the race
100 SEK on-site at the bib tent on race day

Name change:
100 SEK through 'My Pages' until the day before the race
150 SEK on-site at the bib tent on race day